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Le Chaudron recipe

Bowl quinoa poulet

Spiced chicken and quinoa bowl

⏱ 30 minServes 2Easy420 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients2 servings

  • 200 g (7 oz)quinoa
  • 2chicken cutlets, 150 g / 5 oz
  • 1ripe avocado
  • 150 g (5 oz)cherry tomatoes
  • 100 g (3½ oz)fresh baby spinach
  • 1medium carrot
  • 2 tbspextra-virgin olive oil
  • 1lemon
  • 1 tspsweet paprika
  • 1 tspground cumin
  • 1 tbsppumpkin seeds
  • 1 tspfine salt
  • 1 tspfreshly ground pepper
  • 200 g (7 oz) quinoa
  • 2 chicken cutlets, 150 g / 5 oz
  • 1 ripe avocado
  • 150 g (5 oz) cherry tomatoes
  • 100 g (3½ oz) fresh baby spinach
  • 1 medium carrot
  • 2 tbsp extra-virgin olive oil
  • 1 lemon
  • 1 tsp sweet paprika
  • 1 tsp ground cumin
  • 1 tbsp pumpkin seeds
  • 1 tsp fine salt
  • 1 tsp freshly ground pepper
Serves 2. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Rinse the quinoa in a fine strainer for 1 minute to remove its bitter coating.
  2. Simmer covered in 400 ml (1⅔ cups) of salted water for 15 minutes, then rest 5 minutes off the heat. The grains should be translucent with a little white tail showing.
  3. Meanwhile, flatten the chicken between 2 sheets of parchment to an even 1 cm (⅜ in). Rub both sides with the paprika, cumin, salt and pepper.
  4. Heat 1 tbsp of olive oil in the nonstick skillet over medium-high heat and cook the chicken for 5 minutes per side until golden and cooked through.
  5. Rest for 3 minutes, then slice on the diagonal 1 cm (⅜ in) thick.
  6. Prep the vegetables: wash and dry the spinach, halve the tomatoes, peel and julienne the carrot. Slice the avocado and drizzle with lemon juice.
  7. Whisk 1 tbsp of olive oil with the rest of the lemon juice, salt and pepper.
  8. Divide the warm quinoa between 2 bowls and arrange the chicken, tomatoes, spinach, carrot and avocado on top. Drizzle with the dressing and sprinkle with pumpkin seeds.

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CategoryMain dishes