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Le Chaudron recipe
Saumon teriyaki allégé au four
Light oven-baked teriyaki salmon
⏱ 30 minServes 4Easy320 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients4 servings
4salmon fillets
3 tbspsoy sauce
2 tbspmirin
1 tsphoney
1piece of fresh ginger
1 clovegarlic
2 tspsesame seeds
1spring onion
- 4 salmon fillets
- 3 tbsp soy sauce
- 2 tbsp mirin
- 1 tsp honey
- 1 piece of fresh ginger
- 1 clove garlic
- 2 tsp sesame seeds
- 1 spring onion
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Make the marinade with the soy sauce, mirin, honey, grated ginger and finely crushed garlic.
- Put the salmon in a dish, coat with the marinade and refrigerate 15 min.
- Preheat the oven to 200 °C (400 °F) and bake the salmon in its marinade for about 15 min.
- Baste the salmon halfway through with the juices to glaze it.
- Check the salmon is just cooked and still moist in the center, with the top lightly caramelized.
- Sprinkle with sesame seeds and chopped spring onion and serve right away with quinoa or steamed vegetables.
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