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Le Chaudron recipe

Terrine de thon aux légumes

Tuna and vegetable terrine

⏱ 60 minServes 6Easy130 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients6 servings

  • 240 g (8 oz)water-packed tuna, drained
  • 3eggs
  • 1carrot
  • 1zucchini
  • 2 tbspoat bran
  • 2 sprigsparsley
  • 1 pinchpepper
  • 1squeeze of lemon juice
  • 240 g (8 oz) water-packed tuna, drained
  • 3 eggs
  • 1 carrot
  • 1 zucchini
  • 2 tbsp oat bran
  • 2 sprigs parsley
  • 1 pinch pepper
  • 1 squeeze of lemon juice
Serves 6. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Finely grate the carrot and zucchini and squeeze them in a clean towel to remove as much water as possible.
  2. Flake the drained tuna into a bowl and add the beaten eggs, oat bran and chopped parsley.
  3. Stir in the grated vegetables and season with a squeeze of lemon juice and a pinch of pepper.
  4. Pour into a parchment-lined loaf pan and smooth the top with a spatula.
  5. Bake at 180 °C (350 °F) for about 40 min, until firm and golden on top.
  6. Let cool completely before unmolding, then cut into thick slices and serve cold as an appetizer.

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