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Le Chaudron recipe
Pain perdu complet sans sucre
Sugar-free whole-grain French toast
⏱ 18 minServes 2Easy280 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients2 servings
4 sliceswhole-wheat bread
2eggs
150 ml (⅔ cup)unsweetened almond milk
1 tspsweetenererythritol or stevia
1 tspvanilla extract
1 tspcinnamon
1 tspcoconut oil
- 4 slices whole-wheat bread
- 2 eggs
- 150 ml (⅔ cup) unsweetened almond milk
- 1 tsp sweetener erythritol or stevia
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1 tsp coconut oil
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 2. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Beat the eggs in a bowl with the almond milk, sweetener, vanilla and cinnamon.
- Dip each slice of whole-grain bread in the mixture, letting it soak a few seconds per side.
- Heat a little coconut oil in a skillet over medium heat and add the soaked slices.
- Cook 2 to 3 min per side until golden and slightly crisp.
- Keep the cooked slices warm and continue with the rest, adding a little oil if needed.
- Divide between two plates and serve right away, with a few fresh berries if you like.
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