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✦ FeaturedChia pudding à la vanille
Le Chaudron recipe

Chia pudding à la vanille

Vanilla chia pudding

⏱ 10 minServes 4Easy160 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients4 servings

  • 40 g (1½ oz)chia seeds
  • 500 ml (2 cups)unsweetened almond milk
  • 1 tspvanilla extract
  • 1 tbspsweetenererythritol or stevia
  • 150 g (5 oz)red berries
  • 40 g (1½ oz) chia seeds
  • 500 ml (2 cups) unsweetened almond milk
  • 1 tsp vanilla extract
  • 1 tbsp sweetener erythritol or stevia
  • 150 g (5 oz) red berries
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Pour the unsweetened almond milk into a bowl, add the vanilla extract and sweetener and whisk to dissolve.
  2. Whisk in the chia seeds vigorously so they don't clump.
  3. Let stand 5 min, then whisk again to distribute the seeds.
  4. Divide among ramekins, cover and refrigerate.
  5. Chill at least 4 hours, ideally overnight, until set like a pudding.
  6. Just before serving, top each ramekin with fresh berries, without adding sugar.

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CategoryDiabetes-friendly