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✦ FeaturedFilet de bar vapeur et fondue de fenouil
Le Chaudron recipe

Filet de bar vapeur et fondue de fenouil

Steamed sea bass with braised fennel

⏱ 35 minServes 4Medium260 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients4 servings

  • 4sea bass fillets
  • 2fennel bulbs
  • 1lemon
  • 1 tbspolive oil
  • 100 ml (½ cup)vegetable stock
  • 2 sprigsdill
  • 1 pinchsalt
  • 1grind of pepper
  • 4 sea bass fillets
  • 2 fennel bulbs
  • 1 lemon
  • 1 tbsp olive oil
  • 100 ml (½ cup) vegetable stock
  • 2 sprigs dill
  • 1 pinch salt
  • 1 grind of pepper
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Remove the tough stalks from the fennel and slice very thinly, keeping a few green fronds for garnish.
  2. Soften the fennel in the olive oil over low heat, then add the vegetable stock and cover.
  3. Cook gently 15 min until very soft and slightly translucent.
  4. Meanwhile, season the sea bass fillets with salt and pepper and place them in the steamer basket.
  5. Steam the fillets about 8 min, until opaque and flaking easily.
  6. Spoon the fennel onto the plates, lay the fillets on top, drizzle with lemon and sprinkle with dill.

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