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Le Chaudron recipe
Cabillaud vapeur aux petits légumes
Steamed cod with vegetables
⏱ 30 minServes 4Easy240 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients4 servings
4cod loins
2carrots
1zucchini
150 g (5 oz)peas
1lemon
1 tbspolive oil
1 pinchsalt
1grind of pepper
- 4 cod loins
- 2 carrots
- 1 zucchini
- 150 g (5 oz) peas
- 1 lemon
- 1 tbsp olive oil
- 1 pinch salt
- 1 grind of pepper
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Peel the carrots and slice thinly, and cut the zucchini into even half-moons.
- Put the carrots and peas in the bottom of the steamer basket, as they take a little longer to cook.
- Steam about 8 min, until the carrots just start to soften when pierced with a fork.
- Then add the zucchini and lay the cod loins, seasoned on both sides with salt and pepper, on top.
- Steam gently 10 more min, until the cod is opaque and flakes easily.
- Serve the fish on the vegetables, drizzled with a little olive oil and a few drops of lemon, hot.
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