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Le Chaudron recipe
Croquettes de chou-fleur fondantes des petits
Kids' soft cauliflower croquettes
⏱ 35 minServes 4Medium130 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients4 servings
1cauliflower
1egg
4 tbspbreadcrumbs
40 g (1½ oz)mild grated cheese
1bunch of parsley, chopped
- 1 cauliflower
- 1 egg
- 4 tbsp breadcrumbs
- 40 g (1½ oz) mild grated cheese
- 1 bunch of parsley, chopped
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Cut the cauliflower into florets and boil until very soft.
- Drain, mash and add the egg, cheese and parsley.
- Mix in the breadcrumbs until it holds together.
- Shape into small flat croquettes and place on a lined baking sheet.
- Bake at 200 °C (400 °F) for 20 minutes, turning halfway.
- Let cool to lukewarm before serving.
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