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Le Chaudron recipe
Moqueca de poisson
Brazilian fish moqueca
⏱ 40 minServes 4Easy380 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients4 servings
600 g (21 oz)firm fish fillets, in large pieces
400 ml (1⅔ cups)coconut milk
2bell peppers, cut into strips
3tomatoes, sliced
2onions, sliced
3 tbspred palm oil (dendê)
1bunch of fresh cilantro
- 600 g (21 oz) firm fish fillets, in large pieces
- 400 ml (1⅔ cups) coconut milk
- 2 bell peppers, cut into strips
- 3 tomatoes, sliced
- 2 onions, sliced
- 3 tbsp red palm oil (dendê)
- 1 bunch of fresh cilantro
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Layer the onions, peppers and tomatoes in the bottom of the pot.
- Lay the fish on top and drizzle with the palm oil.
- Pour over the coconut milk.
- Cover and simmer gently for 20 minutes without stirring.
- Check the fish is cooked and season the sauce with sea salt.
- Sprinkle with plenty of cilantro and serve hot with white rice.
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