Follow us
✦ FeaturedŒufs brouillés avocat épinards
Le Chaudron recipe

Œufs brouillés avocat épinards

Scrambled eggs with avocado and spinach

⏱ 15 minServes 2Easy420 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients2 servings

  • 4fresh eggs
  • 1ripe avocado
  • 100 g (3½ oz)fresh spinach
  • 1 tbspnonfat fromage blanc
  • 1 tbspolive oil
  • 1 tbsplemon juice
  • 1 tspsesame seeds
  • 1 pinchsalt and pepper
  • 4 fresh eggs
  • 1 ripe avocado
  • 100 g (3½ oz) fresh spinach
  • 1 tbsp nonfat fromage blanc
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp sesame seeds
  • 1 pinch salt and pepper
Serves 2. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Crack the 4 eggs into a bowl. Add the fromage blanc, salt and pepper. Whisk hard for 30 seconds.
  2. Wash the spinach in several changes of water to remove all grit. Spin dry.
  3. Halve and pit the avocado and cut into thick slices. Drizzle with lemon juice.
  4. Heat ½ tbsp olive oil in a nonstick skillet over high heat.
  5. Wilt the spinach for 1 minute, stirring, just until it softens. Set aside.
  6. Turn the heat to very low. Pour in the eggs and wait 30 seconds without stirring.
  7. Stir constantly with a silicone spatula, scraping the bottom. Cook 3-4 minutes until creamy but set.
  8. Plate with the spinach and avocado. Sprinkle with sesame seeds and serve right away.

This recipe is waiting for you, step by step.

Hands-free cooking mode, quantities that adjust themselves, a fridge that tells you if anything’s missing — and 2,798 regional recipes.

Get it on Google Play

What the table says

No ratings yet — be the first to rate it.

No comments yet. Be the first to leave a review — from the app, or right here once signed in.

You might also like

CategoryLight & healthy