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Le Chaudron recipe

Salade quinoa légumes

Quinoa and vegetable salad

⏱ 25 minServes 2Easy320 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients2 servings

  • 200 g (7 oz)quinoa
  • 1cucumber
  • 200 g (7 oz)cherry tomatoes
  • 1ripe avocado
  • 1lemon
  • 3 tbspvirgin olive oil
  • 1 pinchsalt and pepper
  • 200 g (7 oz) quinoa
  • 1 cucumber
  • 200 g (7 oz) cherry tomatoes
  • 1 ripe avocado
  • 1 lemon
  • 3 tbsp virgin olive oil
  • 1 pinch salt and pepper
Serves 2. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Rinse the quinoa well in cold water in a fine strainer to remove its natural bitter coating.
  2. Put it in a saucepan with 400 ml (1⅔ cups) of cold salted water. Bring to a simmer over medium heat.
  3. Cover and cook over low heat for 15 minutes until all the water is absorbed. Let stand, covered, off the heat for 5 minutes.
  4. Meanwhile, dice the cucumber, leaving the skin on for color and fiber.
  5. Halve the cherry tomatoes and dice the avocado. Squeeze lemon juice over the avocado so it doesn’t brown.
  6. Fluff the cooked quinoa with a fork and let it cool for 5 minutes.
  7. In a large bowl, mix the warm quinoa with the cucumber, tomatoes and avocado.
  8. Dress with the olive oil, the rest of the lemon juice, salt and pepper. Serve chilled or at room temperature.

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CategoryLight & healthy