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Le Chaudron recipe

Riz aux légumes asiatiques

Asian vegetable fried rice

⏱ 25 minServes 4Easy320 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients4 servings

  • 250 g (9 oz)basmati rice
  • 1carrot
  • 100 g (3½ oz)broccoli florets
  • 60 g (2 oz)bean sprouts
  • 1red bell pepper
  • 2scallions
  • 2 tbspsoy sauce
  • 1 tbspsesame oil
  • 1 tspgrated ginger
  • 1 clovegarlic
  • 250 g (9 oz) basmati rice
  • 1 carrot
  • 100 g (3½ oz) broccoli florets
  • 60 g (2 oz) bean sprouts
  • 1 red bell pepper
  • 2 scallions
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tsp grated ginger
  • 1 clove garlic
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Rinse the rice 3 times in cold water until it runs clear (removes starch so the grains don't stick).
  2. Cook it 12 minutes, covered over low heat, in 1.5 times its volume of boiling salted water.
  3. Meanwhile, peel the carrot and cut into thin matchsticks. Slice the bell pepper into strips.
  4. Chop the garlic and grate the fresh ginger on a Microplane.
  5. Heat the wok over high heat with the sesame oil until shimmering (not smoking).
  6. Stir-fry the garlic and ginger 30 seconds. Add the carrot, pepper and broccoli. Cook 4 minutes.
  7. Fluff the cooked rice and add it to the wok. Stir-fry 2 minutes to combine.
  8. Add the soy sauce, bean sprouts and sliced scallions. Serve right away in 4 bowls.

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CategoryLight & healthy