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Le Chaudron recipe
Smoothie monstre vert
Green monster smoothie
⏱ 10 minServes 4Easy130 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients4 servings
2bananas
2kiwis
1 handfulfresh spinach
400 ml (1⅔ cups)almond milk
2 tbsphoney
- 2 bananas
- 2 kiwis
- 1 handful fresh spinach
- 400 ml (1⅔ cups) almond milk
- 2 tbsp honey
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Peel the bananas and kiwis, cut into pieces and put in the blender with the washed, dried spinach.
- Add the almond milk and honey and blend until perfectly smooth and green.
- Taste and add a little honey if needed, and a splash of almond milk if too thick to drink through a straw.
- Divide among the four chilled glasses.
- Decorate each with two candy eyes, or eyes made from banana slices and chocolate chips.
- Serve right away, before the fruit browns and the color dulls.
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