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Le Chaudron recipe
Asperges vertes rôties à l'air fryer
Air fryer roasted green asparagus
⏱ 25 minServes 4Easy80 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients4 servings
500 g (18 oz)green asparagus
1 tspolive oil
1 clovegarlic5 g
1squeeze of lemon juice
Salt and pepper to taste
- 500 g (18 oz) green asparagus
- 1 tsp olive oil
- 1 clove garlic 5 g
- 1 squeeze of lemon juice
- Salt and pepper to taste
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Snap off the woody ends of the asparagus, then wash and dry them gently to protect the tips.
- Press the garlic into the bowl, add the oil and lemon juice, then roll the asparagus in the mixture.
- Preheat the air fryer to 190 °C (375 °F) for 3 minutes to sear the asparagus quickly.
- Lay the asparagus in a single layer in the basket, without stacking, so they cook evenly.
- Cook for 9 minutes at 190 °C (375 °F), turning halfway, until tender and lightly browned.
- Season with salt and pepper and serve right away, with a little lemon zest for freshness if you like.
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