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Le Chaudron recipe
Boulettes végétales aux haricots rouges à l'air fryer
Air fryer kidney bean balls
⏱ 30 minServes 4Easy220 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients4 servings
250 g (9 oz)cooked kidney beans
1chopped onion
4 tbspbreadcrumbs
1egg
1 teaspooncumin
1bunch of cilantro, chopped
- 250 g (9 oz) cooked kidney beans
- 1 chopped onion
- 4 tbsp breadcrumbs
- 1 egg
- 1 teaspoon cumin
- 1 bunch of cilantro, chopped
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Mash the kidney beans with a fork, leaving some texture.
- Mix in the onion, breadcrumbs, egg, cumin and cilantro.
- Shape into firm balls.
- Preheat the air fryer to 190 °C (375 °F) for 3 minutes.
- Cook at 190 °C (375 °F) for 15 minutes, turning once.
- Serve with tomato sauce and brown rice.
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