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Le Chaudron recipe
Tempeh mariné à l'air fryer
Air fryer marinated tempeh
⏱ 30 minServes 4Easy210 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients4 servings
400 g (14 oz)tempeh, sliced
3 tbspsoy sauce
1 tablespoonsesame oil
1 teaspoongrated ginger
1 tablespoonhoney
1 clovegarlic, minced
- 400 g (14 oz) tempeh, sliced
- 3 tbsp soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon grated ginger
- 1 tablespoon honey
- 1 clove garlic, minced
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Slice the tempeh evenly.
- Mix the soy sauce, sesame oil, ginger, honey and garlic in a dish.
- Marinate 20 minutes, turning halfway.
- Preheat the air fryer to 190 °C (375 °F) for 3 minutes.
- Cook in a single layer at 190 °C (375 °F) for 14 minutes.
- Serve with brown rice and vegetables.
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