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Le Chaudron recipe
Steaks de tofu marinés à l'air fryer
Air fryer marinated tofu steaks
⏱ 30 minServes 4Easy190 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients4 servings
400 g (14 oz)firm tofu, sliced
3 tbspsoy sauce
1 tablespoonmaple syrup
1 teaspoonsmoked paprika
2 clovesgarlic, chopped
1 tablespoonolive oil
- 400 g (14 oz) firm tofu, sliced
- 3 tbsp soy sauce
- 1 tablespoon maple syrup
- 1 teaspoon smoked paprika
- 2 cloves garlic, chopped
- 1 tablespoon olive oil
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Press the tofu between paper towels and cut into thick slices.
- Mix the soy sauce, maple syrup, paprika, garlic and oil in a dish.
- Marinate the tofu 20 minutes, turning halfway.
- Preheat the air fryer to 195 °C (385 °F) for 3 minutes.
- Cook in a single layer at 195 °C (385 °F) for 16 minutes, turning once.
- Serve with rice and vegetables.
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