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Le Chaudron recipe
Filet de maquereau à la moutarde à l'air fryer
Air fryer mustard mackerel
⏱ 20 minServes 4Easy280 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients4 servings
4mackerel fillets
2 tbspmustard
1lemon, juiced
1bunch of parsley, chopped
1 tablespoonolive oil
1 pinchpepper
- 4 mackerel fillets
- 2 tbsp mustard
- 1 lemon, juiced
- 1 bunch of parsley, chopped
- 1 tablespoon olive oil
- 1 pinch pepper
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Mix the mustard, lemon juice, parsley and olive oil.
- Brush on the flesh side and let stand 10 minutes.
- Preheat the air fryer to 185 °C (365 °F) for 3 minutes.
- Cook skin side down at 185 °C (365 °F) for about 10 minutes.
- Don't overcook.
- Sprinkle with parsley and serve.
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