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Le Chaudron recipe
Dos de lieu noir mariné à l'air fryer
Air fryer marinated pollock
⏱ 25 minServes 4Easy240 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients4 servings
4pollock fillets
2 tbspsoy sauce
1 teaspoongrated ginger
1lime, juiced
1 clovegarlic, minced
1 teaspoonhoney
- 4 pollock fillets
- 2 tbsp soy sauce
- 1 teaspoon grated ginger
- 1 lime, juiced
- 1 clove garlic, minced
- 1 teaspoon honey
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Mix the soy sauce, ginger, lime juice, garlic and honey.
- Brush over the fish and marinate 15 minutes in the fridge.
- Preheat the air fryer to 180 °C (350 °F) for 3 minutes.
- Cook in a single layer at 180 °C (350 °F) for about 11 minutes.
- Brush with the remaining marinade halfway through.
- The fish should flake easily. Serve with rice and vegetables.
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