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Le Chaudron recipe
Riz de chou-fleur sauté
Cauliflower fried rice
⏱ 25 minServes 4Easy140 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients4 servings
1cauliflower
2eggs
1carrot, finely diced
2green onions, sliced
2 tbspsoy sauce
1 tablespoonsesame oil
- 1 cauliflower
- 2 eggs
- 1 carrot, finely diced
- 2 green onions, sliced
- 2 tbsp soy sauce
- 1 tablespoon sesame oil
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Cut the cauliflower into florets and pulse in a food processor to rice-sized grains.
- Stir-fry the carrot in hot sesame oil for 3 minutes.
- Add the cauliflower rice and stir-fry 5 minutes.
- Push to one side, add the beaten eggs to the other and scramble.
- Mix together, add the soy sauce and stir-fry 1 minute.
- Sprinkle with green onions and serve hot.
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