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Le Chaudron recipe
Wrap végétarien
Veggie wrap
⏱ 15 minServes 2Easy320 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients2 servings
2flour tortillas
4 tbsphummus
1grated carrot
1avocado, sliced
50 g (2 oz)baby spinach
2 tbspsunflower seeds
- 2 flour tortillas
- 4 tbsp hummus
- 1 grated carrot
- 1 avocado, sliced
- 50 g (2 oz) baby spinach
- 2 tbsp sunflower seeds
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 2. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Spread the tortillas with hummus.
- Add a strip of grated carrot and baby spinach down the center.
- Top with avocado and sunflower seeds.
- Season lightly.
- Fold in the sides and roll up tightly.
- Cut in half diagonally and serve.
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