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Le Chaudron recipe
Flan de courgettes
Zucchini flan
⏱ 50 minServes 4Easy220 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients4 servings
3zucchini, grated
4eggs
200 ml (¾ cup)heavy cream
60 g (2 oz)grated Parmesan
1shallot, chopped
1 teaspoonnutmeg
- 3 zucchini, grated
- 4 eggs
- 200 ml (¾ cup) heavy cream
- 60 g (2 oz) grated Parmesan
- 1 shallot, chopped
- 1 teaspoon nutmeg
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Cook the grated zucchini with the shallot for 8 minutes.
- Let cool and squeeze out the excess liquid.
- Beat the eggs with the cream, Parmesan and nutmeg.
- Stir in the zucchini and pour into a lined pan.
- Bake at 180°C (350°F) for 30 minutes until set.
- Cool slightly, unmold and serve with tomato coulis.
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