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Le Chaudron recipe
Caviar de courgettes
Zucchini dip
⏱ 40 minServes 6Easy120 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients6 servings
4zucchini, diced
2 clovesgarlic, chopped
2 tbsptahini
1lemon, juiced
4 tbspolive oil
1bunch fresh mint, chopped
- 4 zucchini, diced
- 2 cloves garlic, chopped
- 2 tbsp tahini
- 1 lemon, juiced
- 4 tbsp olive oil
- 1 bunch fresh mint, chopped
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 6. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Cook the zucchini and garlic in oil for 15 minutes until very soft.
- Let all the liquid evaporate.
- Blend with the tahini and lemon juice until smooth.
- Drizzle in the olive oil while blending.
- Season with salt and lemon and stir in the mint.
- Chill for 1 hour and serve with vegetables or toast.
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