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Le Chaudron recipe
Buddha bowl méditerranéen
Mediterranean Buddha bowl
⏱ 35 minServes 2Easy480 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients2 servings
150 g (5 oz)bulgur
200 g (7 oz)cooked chickpeas
100 g (3½ oz)crumbled feta
80 g (3 oz)Kalamata olives
1cucumber, diced
4 tbsphummus
2 tbspolive oil
- 150 g (5 oz) bulgur
- 200 g (7 oz) cooked chickpeas
- 100 g (3½ oz) crumbled feta
- 80 g (3 oz) Kalamata olives
- 1 cucumber, diced
- 4 tbsp hummus
- 2 tbsp olive oil
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 2. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Cook the bulgur in salted boiling water for 10 minutes, drain and cool slightly.
- Fry the chickpeas in oil for 5 minutes until crisp.
- Divide the bulgur among bowls.
- Arrange the chickpeas, cucumber, olives and feta in sections.
- Add a spoonful of hummus to each.
- Drizzle with olive oil and serve.
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