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Le Chaudron recipe

Wok de légumes croquants tofu

Crunchy vegetable and tofu stir-fry

⏱ 30 minServes 4Easy280 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients4 servings

  • 250 g (9 oz)firm tofu, cubed
  • 1broccoli, cut into florets
  • 1bell pepper, cut into strips
  • 2carrots, julienned
  • 100 g (3½ oz)snow peas
  • 4 tbspsoy sauce
  • 1piece of ginger (3 cm / 1 in), grated
  • 250 g (9 oz) firm tofu, cubed
  • 1 broccoli, cut into florets
  • 1 bell pepper, cut into strips
  • 2 carrots, julienned
  • 100 g (3½ oz) snow peas
  • 4 tbsp soy sauce
  • 1 piece of ginger (3 cm / 1 in), grated
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Sear the tofu in a hot oiled wok for 5 minutes until golden.
  2. Set aside and stir-fry the broccoli, carrots and pepper for 4 minutes.
  3. Add the snow peas and ginger and cook 2 minutes more.
  4. Return the tofu, add the soy sauce and toss 1 minute.
  5. Keep the vegetables crisp.
  6. Serve hot over brown rice or noodles.

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CategoryLight & healthy