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Le Chaudron recipe

Omelette épinards feta légère

Light spinach feta omelet

⏱ 20 minServes 2Easy260 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients2 servings

  • 4eggs
  • 150 g (5 oz)fresh spinach
  • 80 g (3 oz)crumbled feta
  • 1shallot, chopped
  • 2 tbspmilk
  • 1 tablespoonolive oil
  • 4 eggs
  • 150 g (5 oz) fresh spinach
  • 80 g (3 oz) crumbled feta
  • 1 shallot, chopped
  • 2 tbsp milk
  • 1 tablespoon olive oil
Serves 2. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Cook the shallot in oil for 2 minutes, then wilt the spinach.
  2. Beat the eggs with the milk.
  3. Pour over the spinach and let the edges set for 1 minute.
  4. Scatter over the feta.
  5. Draw the edges toward the center with a spatula.
  6. Fold in half, slide onto a plate and serve with a green salad.

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CategoryLight & healthy