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Le Chaudron recipe

Crackers graines complètes

Whole wheat seed crackers

⏱ 40 minServes 6Easy180 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients6 servings

  • 100 g (3½ oz)whole wheat flour
  • 50 g (2 oz)sunflower seeds
  • 50 g (2 oz)pumpkin seeds
  • 30 g (1 oz)flaxseed
  • 4 tbspolive oil
  • 1 teaspoonsalt
  • 100 g (3½ oz) whole wheat flour
  • 50 g (2 oz) sunflower seeds
  • 50 g (2 oz) pumpkin seeds
  • 30 g (1 oz) flaxseed
  • 4 tbsp olive oil
  • 1 teaspoon salt
Serves 6. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Mix the flour, seeds, salt and olive oil, adding a little water to bind.
  2. Knead briefly into a smooth ball.
  3. Roll out very thin between two sheets of parchment.
  4. Cut into rectangles and place on a lined sheet.
  5. Bake at 180°C (350°F) for 20 minutes until golden and dry.
  6. Cool completely on a rack.

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CategoryLight & healthy