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Le Chaudron recipe
Smoothie mangue coco
Mango coconut smoothie
⏱ 5 minServes 1Easy220 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients1 servings
150 g (5 oz)frozen mango
150 ml (⅔ cup)light coconut milk
100 ml (½ cup)nonfat Greek yogurt
1 tbspgrated coconut
1 tsplime juice
1 tsphoney
- 150 g (5 oz) frozen mango
- 150 ml (⅔ cup) light coconut milk
- 100 ml (½ cup) nonfat Greek yogurt
- 1 tbsp grated coconut
- 1 tsp lime juice
- 1 tsp honey
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 1. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
02 — Equipment
03 — Method
- Take the frozen mango out 2 minutes ahead.
- Pour the light coconut milk into the blender first.
- Add the Greek yogurt.
- Add the frozen mango.
- Finish with the lime juice and the honey, if needed.
- Blend on high for 1 minute until smooth and creamy.
- Taste and adjust: too thick, add 30 ml (2 tbsp) coconut milk; too sweet, add a squeeze of lime.
- Pour into a tall glass, sprinkle with shredded coconut and serve right away.
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