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Le Chaudron recipe
Pavé saumon plancha sésame
Griddled sesame salmon
⏱ 15 minServes 2Easy320 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients2 servings
2salmon fillets150 g (5 oz)
2 tbspsesame seeds
2 tbspsoy sauce
1 tspsesame oil
1cm / ½ in ginger, grated
1 tbspcilantro
1 tsphoney
- 2 salmon fillets 150 g (5 oz)
- 2 tbsp sesame seeds
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 1 cm / ½ in ginger, grated
- 1 tbsp cilantro
- 1 tsp honey
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 2. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- In a small bowl, mix the soy sauce, honey, grated ginger and sesame oil.
- Brush the salmon all over with the marinade.
- Marinate for 10 minutes at room temperature.
- Spread the sesame seeds on a plate and roll the salmon in them to coat.
- Heat a griddle over medium-high heat (200°C / 400°F); not too hot, as sesame burns quickly.
- Cook flesh side down for 3 minutes, pressing lightly so the seeds stick.
- Turn carefully and cook 3 minutes more; the center should stay slightly translucent.
- Plate, sprinkle with chopped cilantro and serve right away with a green salad.
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