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Le Chaudron recipe

Dorade grillée herbes de Provence

Griddled sea bream with herbes de Provence

⏱ 20 minServes 2Easy330 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients2 servings

  • 2cleaned sea bream300 g / 11 oz each
  • 1lemon
  • 2 tbspolive oil
  • 1 tbspherbes de Provence
  • 3 clovesgarlic
  • 1 pinchfleur de sel and pepper
  • 2 cleaned sea bream 300 g / 11 oz each
  • 1 lemon
  • 2 tbsp olive oil
  • 1 tbsp herbes de Provence
  • 3 cloves garlic
  • 1 pinch fleur de sel and pepper
Serves 2. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Rinse the cavities and pat the fish dry.
  2. Make 3 diagonal cuts in the skin on each side.
  3. Slice half the lemon and juice the other half. Lightly crush the garlic.
  4. Stuff each fish with 2 lemon slices, 1 crushed garlic clove and herbes de Provence.
  5. Brush the skin with olive oil and season generously.
  6. Heat a griddle over high heat (220°C / 425°F) and oil it lightly.
  7. Cook for 6 minutes per side until the skin is crisp and the flesh comes away from the bone.
  8. Check the thickest part is opaque. Serve with lemon wedges.

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CategorySpecial diets