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Le Chaudron recipe
Légumes vapeur sauce tahini citron
Steamed vegetables with lemon tahini sauce
⏱ 25 minServes 2Easy230 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients2 servings
200 g (7 oz)sweet potato
200 g (7 oz)cauliflower
150 g (5 oz)carrots
100 g (3½ oz)zucchini
3 tbsptahini
2 tbsplemon juice
1 clovegarlic, grated
2 tbspwarm water
1 tspcumin
1 tbspchopped parsley
- 200 g (7 oz) sweet potato
- 200 g (7 oz) cauliflower
- 150 g (5 oz) carrots
- 100 g (3½ oz) zucchini
- 3 tbsp tahini
- 2 tbsp lemon juice
- 1 clove garlic, grated
- 2 tbsp warm water
- 1 tsp cumin
- 1 tbsp chopped parsley
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 2. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Peel the sweet potato and cut into 2 cm (¾ in) cubes. Cut the cauliflower into florets of the same size.
- Peel the carrots and cut into 1 cm (½ in) sticks. Cut the zucchini into thick half-moons.
- Bring water to a boil in the steamer. Put the sweet potato and carrots in the lower basket (they take longer).
- Put the cauliflower and zucchini in the upper basket.
- Steam for 15 minutes, until a knife slides easily into the sweet potato.
- Meanwhile, whisk the tahini with the lemon juice, grated garlic and cumin.
- Gradually whisk in the warm water until it has the consistency of mayonnaise.
- Arrange the vegetables on 2 plates, spoon over plenty of tahini sauce and sprinkle with parsley.
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