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Le Chaudron recipe

Velouté petits pois menthe

Pea and mint soup

⏱ 20 minServes 4Easy150 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients4 servings

  • 500 g (18 oz)frozen peas
  • 1onion
  • 1 L (4¼ cups)vegetable stock
  • 1 tbspolive oil
  • 1 tbsplight cream (5% fat)
  • 1bunch of fresh mint
  • 1 pinchsalt and pepper
  • 30 g (1 oz)chopped hazelnuts
  • 500 g (18 oz) frozen peas
  • 1 onion
  • 1 L (4¼ cups) vegetable stock
  • 1 tbsp olive oil
  • 1 tbsp light cream (5% fat)
  • 1 bunch of fresh mint
  • 1 pinch salt and pepper
  • 30 g (1 oz) chopped hazelnuts
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Thinly slice the onion. Heat the olive oil in a large pot over medium heat.
  2. Sweat the onion for 5 minutes without browning.
  3. Add the frozen peas (no need to thaw) and the hot vegetable stock.
  4. Bring to a simmer and cook for 8 to 10 minutes (no longer, to keep the color).
  5. Pick the mint leaves (the stems are bitter), keeping a few for garnish.
  6. Off the heat, add the mint and cream and blend until smooth.
  7. For a silky texture, push through a fine sieve with a ladle.
  8. Toast the hazelnuts in a dry pan for 2 minutes. Serve the soup in 4 bowls with the hazelnuts and fresh mint.

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CategorySpecial diets