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Le Chaudron recipe

Velouté carottes orange cumin

Carrot, orange and cumin soup

⏱ 30 minServes 4Easy130 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients4 servings

  • 800 g (28 oz)carrots
  • 1onion
  • Juice and zest of 1 orange
  • 800 ml (3⅓ cups)vegetable stock
  • 1 tspcumin
  • 1 tbspolive oil
  • 1 tbspchopped cilantro
  • 1 pinchsalt and pepper
  • 800 g (28 oz) carrots
  • 1 onion
  • Juice and zest of 1 orange
  • 800 ml (3⅓ cups) vegetable stock
  • 1 tsp cumin
  • 1 tbsp olive oil
  • 1 tbsp chopped cilantro
  • 1 pinch salt and pepper
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Peel the carrots and cut into 1 cm (½ in) rounds. Thinly slice the onion.
  2. Heat the olive oil in a large pot over medium heat and sweat the onion for 5 minutes until translucent.
  3. Add the carrots and ground cumin and stir for 2 minutes.
  4. Pour in hot vegetable stock to cover, bring to a simmer, then cover and cook gently for 25 minutes.
  5. Meanwhile, juice the orange and finely zest it, avoiding the bitter pith.
  6. When the carrots are very tender, take off the heat and blend.
  7. Add the orange juice and half the zest, blend briefly and season.
  8. Divide among 4 bowls, sprinkle with cilantro and the remaining zest, and serve hot.

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CategorySpecial diets