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Le Chaudron recipe
Pancakes avoine banane
Banana oat pancakes
⏱ 15 minServes 2Easy230 kcal
A recipe from Le Chaudron — the cooking of France’s regions.
01 — Ingredients2 servings
60 g (2 oz)rolled oats, ground into flour
2ripe bananas, mashed
2eggs
1 tspbaking powder
1 tspcinnamon
1 tspcoconut oil
- 60 g (2 oz) rolled oats, ground into flour
- 2 ripe bananas, mashed
- 2 eggs
- 1 tsp baking powder
- 1 tsp cinnamon
- 1 tsp coconut oil
Quantities scaled for — some (egg, lemon, garlic…) are rounded to what’s practical.
Serves 2. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.
03 — Method
- Blend the oats for 30 seconds into a fine flour (or use ready-made oat flour).
- Peel the bananas and mash in a bowl with a fork until almost smooth (a few lumps are fine).
- Add the eggs and whisk until smooth and frothy.
- Stir in the oat flour, baking powder and cinnamon until just combined.
- Heat a nonstick skillet over medium-low heat and wipe it with a little coconut oil.
- Pour small ladlefuls of batter (8 cm / 3 in across), spaced apart. Cook for 2 minutes until bubbles appear on top.
- Flip carefully and cook 1–2 minutes more until golden.
- Stack 3–4 pancakes per plate and serve right away with fresh fruit or a drizzle of maple syrup.
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