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Le Chaudron recipe

Pave de thon sauce vierge nicoise

Seared tuna with Niçoise sauce vierge

⏱ 20 minServes 4Easy320 kcal

A recipe from Le Chaudron — the cooking of France’s regions.

01 — Ingredients4 servings

  • 4bluefin tuna steaks180 g (6 oz) each
  • 4tomatoes, peeled and finely diced
  • 100 g (3½ oz)pitted Niçoise olives
  • 3 tbspcapers in vinegar
  • 1bunch of fresh basil, chopped
  • 100 ml (½ cup)extra-virgin olive oil
  • The juice of 1 lemon
  • 3anchovy fillets in oil
  • 4 bluefin tuna steaks 180 g (6 oz) each
  • 4 tomatoes, peeled and finely diced
  • 100 g (3½ oz) pitted Niçoise olives
  • 3 tbsp capers in vinegar
  • 1 bunch of fresh basil, chopped
  • 100 ml (½ cup) extra-virgin olive oil
  • The juice of 1 lemon
  • 3 anchovy fillets in oil
Serves 4. In the app, quantities adjust to the number of guests on their own — and the ingredients go straight to your shopping list.

03 — Method

  1. Make the sauce vierge: finely chop the anchovies and mix them with the diced tomatoes.
  2. Add the chopped olives, capers and chopped basil.
  3. Pour in the extra-virgin olive oil and lemon juice and whisk.
  4. Season the sauce and let it sit at room temperature for 15 minutes so the flavors develop.
  5. Season the tuna on both sides just before cooking.
  6. Heat the skillet over very high heat and sear the tuna for 1 minute per side, leaving the center red.
  7. Slice on the bias, arrange on warm plates and spoon plenty of sauce over.

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CategoryFish